Download on the

App Store

You could be
locked in
right now.

Start a timer. Put your phone down. Don't pick it up until it ends. Stack enough sessions and you'll build something doomscrolling never gave you — real results, real habits, a real week.

scroll to explore ↓

Lock screen

Always visible, never in the way.

A Live Activity keeps your session in the Dynamic Island and on the lock screen. See the time, pause, or stop — without unlocking.

Weekly stats

What did you actually do this week?

At the end of the week, you see it — by activity, by day. Not an estimate. What you tracked.

Activities

Pick what you're doing. Tap start.

Create your own activities — gym, deep work, reading, whatever you do. One tap and the timer is running.

Lock screen
Weekly stats
Activities

One session. Every screen.

Start on iPhone. Glance at your Apple Watch. Review your week on the web. It all stays in sync automatically.

iPhone

Live Activity timer on the Dynamic Island and lock screen. One tap to start.

Apple Watch

Full control from your wrist — start, pause, or stop without touching your phone.

Lock screen & widgets

Your running timer is always visible. No unlock needed.

Web

Full session history, weekly stats, and your activities at app.tupp.io.

What it does

Lock screen timer

A Live Activity in the Dynamic Island and on the lock screen. Pause or stop without unlocking.

Apple Watch app

Full native app on your wrist. Start, pause, or stop without pulling your phone out.

Goal timers

Set a target duration and watch a progress bar fill. Good for focused sprints or study blocks.

Pause & resume

Step away without losing your session. Active and paused minutes tracked separately.

Custom activities

Create your own with a name, icon, and color. Gym, reading, deep work — whatever you do.

Stats & history

Daily and weekly breakdowns by activity on iPhone and web. Honest numbers, not estimates.

PRO

More when
you need it.

The free plan covers most people. PRO removes limits on activities, history, and profiles.

$4.99/moor $39.99/yr
Start free — upgrade anytime
FreePRO
Custom activities—Unlimited
Session history7 daysFull
Profiles1Unlimited
AnalyticsWeeklyAdvanced
Data export—✓

Download free.
Takes two minutes.

iPhone · Apple Watch · Web

Download on the

App Store

Or open in browser →

Using Tupp for a team?

Shared activities, seat licences, and admin controls.

Tupp Business