A focus timer youcan't ignore.
Most timers live inside an app you have to reopen to check. Tupp's focus timer runs live on your lock screen, Dynamic Island, and Apple Watch — so you always know it's running, and always know when to stop.
Download freeHow the focus timer works.
Pick an activity
Choose what you're about to do — deep work, reading, gym, admin — from your own list of activities.
Start with one tap
Your session starts immediately and keeps running even when your phone is locked or the app is closed.
See where the time went
Every session is logged automatically — start time, end time, and active minutes, broken down by activity.
Built to stay out of your way.
Live Activity on lock screen
See your running timer without unlocking your phone.
Dynamic Island support
Glance at elapsed time mid-task, no need to open Tupp.
Apple Watch complication
Start, pause, or stop a session from your wrist.
Pause & resume
Pause when you're interrupted — active time stays accurate, separate from paused time.
Session notes & tags
Add context to any session — what you worked on, how it felt, what you shipped.
Full session history (PRO)
Free keeps 7 days. PRO keeps everything, forever, searchable by activity.
Focus timer — frequently asked.
What is a focus timer?
A focus timer is a simple countdown or count-up clock you start before a work session, so you can see exactly how long you spent on one activity instead of guessing. Tupp's version runs live on your lock screen and Apple Watch so you never have to open the app to check it.
Does it work without opening the app?
Yes. Once a session starts, the timer lives on your iPhone's lock screen and Dynamic Island as a Live Activity, and on Apple Watch as a complication. You can pause, resume, or stop it from there directly.
Can I use it on Apple Watch?
Yes, Tupp has a full native Apple Watch app. You can start, pause, and stop sessions from your wrist without touching your phone.
Is the focus timer free?
Yes. The focus timer, Live Activities, and 7 days of session history are free with no account limits. PRO removes the history limit and unlocks unlimited custom activities.
Also part of the system
Start your first session.
Free to download. Sign in with Apple, Google, phone, or email — one tap and you're tracking.
Download free